Meditative movement is the form of therapy that focuses on the individual’s mind, movement, breathing, and deepened state of relaxation. It also identifies the forms of exercise that use movement with meditative attention to bodily sensations. The main goal of meditative movement is to heighten the state of focus and relaxation of the patient.
With years of experience as a clinician and certified Yoga Dance Movement Practitioner, I have witnessed the healing factors of meditative movement to depression, anxiety, and other mental and emotional problems that my patients have. It is also quite beneficial to relieving stress. Overall, meditation and movement seem to have positive effects on a wide range of health conditions.
So, for anyone who is experiencing unfortunate situations that he or she cannot handle alone. My clinic is always open to help you become more relaxed and focused on finding ways to solve your dilemmas.
Keep in Touch
Should you have any question that you would like to ask me, feel free to keep in touch. I am always ready to serve you and listen to your concerns.